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Small Group Foundations Mixed Apparatus Class

Small Group Foundations Mixed Apparatus Class

Reformer/Wunda Chair 50min Pilates Small Group Class : 📍Crown, Inverness Build confidence in Pilates and master your technique by learning the fundamental movement patterns, breathing, alignment and muscular control. Working on the Reformer, Wunda Chair, or a combination of both, you will move th...
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Small Group Bridge Mixed Apparatus Class

Small Group Bridge Mixed Apparatus Class

Reformer/Wunda Chair 50 min Pilates Small Group Class : 📍Crown, Inverness Using the Reformer and Wunda Chair, build on from your Foundations class as you continue to develop breath patterns, strength, stability and deep core control. Bridge is designed to help you continue to refine your techniqu...
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Small Group Progressions Mixed Apparatus Class

Small Group Progressions Mixed Apparatus Class

Reformer/Wunda Chair 50 min Pilates Small Group Class : 📍Crown, Inverness If you have developed a good understanding of the Pilates fundamentals on the Reformer and are ready for a greater challenge, coordination and more continuous movement, this is the class for you. Using the Reformer, Wunda C...
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Foundations (Beginner) Mat Group Class

Foundations (Beginner) Mat Group Class

50 min Group Mat class : Performers, UK (22 Bank Street, IV1 1QU) Build a strong foundation in Pilates by learning the fundamental movement patterns, breathing, alignment and control that underpin the method. This class introduces you to the traditional Pilates Mat repertoire, progressively build...
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Full Body Strength Mat Group Class

Full Body Strength Mat Group Class

50 min Group Mat class : Performers, UK (22 Bank Street, IV1 1QU) Building on the foundational principles, this class moves through a full-body Mat practice at a steady, flowing pace developing strength, control, mobility and stamina as your practice progresses. Drawing from the traditional Pilat...
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Pilates Private Appointment

Pilates Private Appointment

1-hour Private single, duet or trio Appointments : 📍Crown, Inverness Private sessions are available as a 1:1 private, 2:1 duet or 3:1 trio, using any of the studio apparatus which may include the Reformer/Tower, Cadillac, Wunda Chair, Ladder Barrel, Ped-O-Pull, Spine Corrector and small apparatus...
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Appointment

60 min

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