50 min Pilates Small Group Class on the Reformer : 📍Crown, Inverness Build confidence in Pilates and master your technique by learning the fundamental movement patterns, breathing, alignment and muscular control. Using the Reformer, you will work through a series of low-impact exercises focusing ...

50 min Pilates Small Group Class on the Reformer : 📍Crown, Inverness Using the Reformer, Reset & Refine combines familiar Pilates exercises with mobility, spinal movement and breathing, while continuing to work on strength, stability and deep core control. Build on your Pilates foundations with a...

50 min Pilates Small Group Class on the Reformer : 📍Crown, Inverness If you have developed a good understanding of the Pilates fundamentals and are ready to build on them with greater challenge, coordination and more continuous movement, this is the class for you. Using the Reformer, Progressions...

1 hour Group Mat class : Performers, UK (22 Bank Street, IV1 1QU) My classes are built on foundational principles to incorporate a range of sequences working the entire body. Deepen your understanding of the Pilates system while improving your strength, control and overall body awareness. Expect ...

Private Appointments : To join the waiting list for private appointments please complete the online form (click here) Private 1 hour single 1:1 or duet 2:1 sessions using all the Studio Apparatus (Reformer/Tower, Cadillac, Wunda Chair, Ladder Barrel, Ped-O-Pull, Spine Corrector) and more small Ap...