Your session reflects the quality of the teaching, the size of the class, the equipment you are working on and the experience that goes into creating your programme.

Group Mat Class

£10 per person | 50 minutes | 18 clients

A Classical-inspired class that builds strength, control, coordination and flow through a progressive sequence of Pilates exercises.

The Mat is an important part of the Pilates system and complements the work we do on the apparatus.

Small Group Classes or Trio 1:3 sessions

£24 per person | 50 minutes | Maximum 3 clients

Small group classes are intentionally limited to just three people, allowing you to enjoy the energy of practising alongside others while still receiving individual observation, guidance and corrections throughout your session.

Duet 1:2 private session

£34 per person | 1 hour | 2 clients

A semi-private session for two people, booked as one appointment and tailored to your individual needs and goals, offering more personalised attention and access to a wider range of Pilates apparatus.

Private 1:1 Pilates appointment

£54 per session | 1 hour | 1 client

A fully individual approach to the Pilates system, with sessions tailored to your needs and the ideal option if you have specific goals you want to work on or have injuries requiring more individualised attention. Sessions are offered across the wider apparatus rather than being limited to a single piece of equipment.

What your Pilates experience with me includes

Comprehensive teaching on all Pilates apparatus

My original Pilates education involved more than 500 hours of comprehensive training across the full Pilates system, including the Mat and all the major Apparatus. That means even when I am teaching you on the Reformer for example, I am teaching from an understanding of how the whole system connects. In a Private session if the Reformer isn't the best place to teach your body something, we aren't stuck there. We can work on other apparatus and bring what you learn back to your Reformer work.

My years of experience in teaching not only in my own Studio but alongside other experienced instructors and mentors has given me the opportunity to develop my eye as a teacher. It helps me recognise when a body is compensating, when something needs simplifying, when a cue isn't working, when somebody is ready to progress or when an exercise simply isn't giving us what we are looking for.

Since originally qualifying, I have constantly continued learning through workshops and further education across a wide range of areas. (More information about my training and education on the 'About Me' page.)

So when somebody arrives with a previous disc problem, shoulder issue, pain history, athletic goal or simply a body that doesn't move like the textbook picture, I have a much broader body of knowledge to draw from when deciding how to teach them. My ongoing Classical Pilates study is now deepening my understanding of why the exercises are ordered and connected the way they are, rather than seeing Pilates as a library of individual exercises.

A Pilates practice that carries forward

Pilates was designed as an interconnected system, so classes are programmed with progression in mind. Exercises, concepts and movement patterns introduced in one session provide the foundations for what follows, allowing your practice to develop as your strength, control, coordination and understanding improve.

When you attend consistently, you are not starting another unrelated workout each week. You are building a Pilates practice, whether you join Mat or Reformer classes or attend private sessions.

A personal approach

With a maximum of only three clients in a group class, I am able to observe each person while still allowing the class to move together. This is particularly important in Pilates, where the quality and intention of the movement matter just as much as completing the exercise.

I personally connect with every new client before their first class and follow up after their first visit. This gives me an opportunity to understand your previous experience and answer any questions. As the studio is intentionally small, I get to know the people who practice here and can better understand how their practice develops over time.

Professional Pilates apparatus

The quality of equipment you practice on matters more than you may think. The studio has invested in BASI Systems apparatus, chosen for its highly adjustable spring, pulley and carriage systems, antibacterial upholstery, overall quality and feel.

The rest of the studio apparatus has also been carefully selected from reputable brands for the high quality of movement and experience it provides.

A thoughtfully designed environment

Every detail of the studio has been considered, from the apparatus to the use of colour, lighting, layout and amount of visual information within the room.

Modern life asks our brains to process an extraordinary amount of information. Pilates asks us for concentration, coordination, precision and awareness of how the body is moving.

The studio has therefore been designed to feel calm and uncluttered, giving you space to arrive, focus and concentrate on your own practice without unnecessary visual or mental distraction.

Regular Attendance Incentives

Pilates works best as a consistent practice. For clients who attend regularly, Consistency Rewards are available based on eligible sessions attended during the month.

These may include class discounts or savings to use the following month and are simply a way of recognising regular practice. Consistency Rewards are offered in addition to our standard pricing and are not a separate pricing structure.

A welcoming community

Many of our clients practise with us regularly, creating a small and welcoming studio community where familiar faces become part of the experience.

Whether you are completely new to Pilates or developing an established practice, the emphasis in the studio remains focused on the quality of movement, consistency over time and individual progress in your practice.