Pilates Private Appointment

1-hour Private single, duet or trio Appointments : 📍Crown, Inverness

Private sessions are available as a 1:1 private, 2:1 duet or 3:1 trio, using any of the studio apparatus which may include the Reformer/Tower, Cadillac, Wunda Chair, Ladder Barrel, Ped-O-Pull, Spine Corrector and small apparatus, depending on the booking type.

These sessions are the most personalised way to experience the full Pilates system and are suitable for complete beginners through to more experienced clients.

If you feel nervous about joining or would like some individual guidance before moving into a small group class, or have specific injuries, I would always encourage starting with at least one initial 1:1 Private session. It gives us time to go through the apparatus, terminology and key movements at your own pace so that you can feel more confident moving into a small group setting.

A Private, Duet or Trio session is also especially useful if you have specific physical needs, including injuries, pain, pre or postpartum, or simply have particular strength, sport or athletic goals you would like to work towards.

If you are unsure of the booking process, which class or session is right for you please contact me directly so I can answer your questions or recommend options that may suit you best.

IMPORTANT BOOKING INFORMATION:

CANCELLATIONS:

I kindly ask that you provide at least 48 hrs notice if you need to cancel your private booking. This gives another client the opportunity to book your place.

• Cancellations made more than 48 hrs before your class will receive a session credit.

• Session credits are valid for 90 days from the date of issue and will automatically expire if not redeemed within this period.

• Cancellations made within 48 hrs of your class are considered a late cancellation and the full class fee will apply.

1:1 appointment availability is extremely limited. I kindly ask that appointments are booked with consideration and where possible, only once you are reasonably confident you will be able to attend. Your consideration and understanding helps ensure everyone has a fair chance to book a space.

Bookings can be cancelled online by logging into your account and you will receive a credit notification which you are able to use for your next booking.

BOOKING CHANGES:

If you need to move your booking to another available session date, please do so through logging into your account online or through your profile on the booking App.

Please note that requests to change a booking within 48 hrs of your scheduled class are treated as a late cancellation, as the original space is unlikely to be filled at short notice.

INJURIES OR HEALTH CONDITIONS (past or present):

Please let me know before attending if you have any injuries, medical conditions or health concerns that may affect your participation.

GRIP SOCKS:

Grip socks are required for all classes for both hygiene and safety. If you don't already have a pair, they are available to purchase in the studio.

PREGNANCY & POSTNATAL:

It is important to inform me before your appointment if you are pregnant or under 6 weeks postpartum.

BEFORE YOUR SESSION:

You will receive an email before your session with everything you need to know, including studio information, what to bring and what to expect. Please take a moment to read this information before attending, and feel free to contact me if you have any questions.